Well, this week sucked. Busy with work and kind of felt I need to lay off for a while. Went running one day and that was about it.
40:03.24, 9'42", 4.125 miles
Summary:
HR still not working. My suntan lotion does. Can't wash it off even in a hot tub.
Interesting thing happened. I started drinking water again, a little over 4.5 liters per day. By Wednesday the body got kind of used to it and actually started shedding some weight - got to about 186 - 187 again. I hardly drank any at all on Thursday but the body kept on draining like if I kept drinking.
Got bad news from my family, got to go and see them. Got on a plane on Saturday.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment