Sunday 9/30
Run
Out 57;05.06, 10'56", 5.213
Back 58:38.27, 11'06", 5.280
No HR
Tuesday 10/1
Run
39:45.54, 9'30", 4.180, No HR
Wednesday, October 3, 2007
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This is Jiri's training blog. If you're looking for my IM writeups, go to the chopper blog
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