Sunday 6/17/07
Off
Monday 6/18/07
Off, took the big bike
Tuesday 6/19/07
BW, 1:21:30, 17.9, 24.37, 143
BH, 1:25:53, 16.8, 24.12, 141
Wednesday 6/20/07
BW, 1:24:09, 16.9, 23.80, 136
Lunch ride with Craig and Paul I., 59:56, 15.8, 15.81, 129
BH, 1:27:00, 16.3, 23.71, 141 - running out of juice, I guess it was quite warm, came home quite exhausted
Thursday 6/21/07
BW, 1:26:57, 16.1, 23.41, 134 - I guess I didn't learn from yesterday, pushing my luck, it was 60 F at 6 am, up to 75 by 9 am. Looking forward for the ride home. Stay watered.
BH, 1:30:07, 15.7, 23.72, 135 - yup, I am tired
Friday 6/22/07
Off, took the big bike, have Wilbur coming over tonight anyway
Saturday 6/23/07
Off, didn't do a thing, just computer stuff in an airconditioned house. Yey.
Saturday, June 23, 2007
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