Sunday 6/3
Bike - went to Longmont and back, just to shake off the jetlag.
21:57.23, 15.1 mph, HR 148, 5.531 miles
1:04:36, 17.3, 141, 18.68
1:18:18, 18.1, 155, 23.64
Monday 6/4
BW, 1:18:24, 18.4, 144, 24.16
BH, 1:19:26, 17.8, 141, 23.68
Tuesday 6/5
Day off
Wednesday 6/6
BW, 1:16:20, 18.4, 143, 23.78
Run, 39:31.73, 9'19", 165, 4.237
BH, 1:21:01, 17.7, 142, 23.91
Thursday 6/7
Swimming for about 30 minutes
Friday 6/8
BW, 1:24:24, 18.1, 150, 25.48 - stopped at the bank
BH, 1:21:01, 17.4, 139, 23.51
Saturday 6/9
Off.
Hey, my HR works again, I just had to push the little reset button after I changed the battery. Cool.
Put in 184 miles this week, 4 of which running. Pretty nice, I feel good, not even tired on Saturday morning.
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